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Health Benefits of Psyllium

10/27/2020 HEALTH
Most people may not realize that psyllium is a type of herb that is generally considered to be a weed, namely plantain (Plantago major). Psyllium (P. psyllium, P. ovata) …
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Your Heart’s Health: Little Things that Can Make a Difference

10/26/2020 HEALTH
I try to pay attention to the important factors that can make the difference between a healthy and an unhealthy heart. You probably know what they are: keeping your …
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Calogel Health and Weight Loss

10/25/2020 WEIGHT LOSS
When I lived back in Hawaii, I was overweight and miserable. I had just had my son, after having gained 60lbs while pregnant. I was currently doing WeightWatchers, but …
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Health and Wellness – Harmful Pollutants Creating Toxins

10/24/2020 HEALTH
Pro-active Home Health Management – Control Toxins Most of us know about toxins, and on a daily basis, some experience their harmful affects. Gas emissions and factory discharges produce …
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Dieting Vs. Healthy Eating

10/23/2020 DIET, HEALTH
The Terms Dieting and Healthy Eating Are Not Synonymous! Dieting and healthy eating are not the same thing. For years people have used dieting to reach their desired weight …
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Top 5 Most Common Workout Mistakes

10/22/2020 FITNESS
Workouts help you reduce the risk of many health issues, such as cancer, depression and heart disease; this is why many health experts suggest doing a regular workout. Besides, …
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Myths About Body Fat

10/21/2020 DIET
It has long been thought that adults have only one type of fat: the lumpy white/yellow fat that we always blame for our rolls. White fat stores any extra …
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How Do We Get Rid of Bad Breath?

10/20/2020 HEALTH
Today I want to talk to you about bad breath. I know it’s a sensitive subject, but a lot of people live with this problem without being aware of …
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Recent Posts

  • Health Benefits of Psyllium
  • Your Heart’s Health: Little Things that Can Make a Difference
  • Calogel Health and Weight Loss
  • Health and Wellness – Harmful Pollutants Creating Toxins
  • Dieting Vs. Healthy Eating
  • Top 5 Most Common Workout Mistakes
  • Myths About Body Fat
  • How Do We Get Rid of Bad Breath?

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The Smoothie Diet: 21 Day Rapid Weight Loss Program

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